Apple cinnamon low-fat greek yogurt with spiced walnuts, cinnamon crunch & pie crust pieces
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Nutrition Facts
Per 100g
About This Product
Apple cinnamon low-fat greek yogurt with spiced walnuts, cinnamon crunch & pie crust pieces by Chobani scores 8/10 for Heart Health based on low saturated fat.
Apple cinnamon low-fat greek yogurt with spiced walnuts, cinnamon crunch & pie crust pieces by Chobani provides 127 calories, 8.0g protein, 4.7g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 127 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Apple cinnamon low-fat greek yogurt with spiced walnuts, cinnamon crunch & pie crust pieces by Chobani is calorie-dense at 127 kcal per 100g — 32% above the yogurts category average of 96.
Nutrition Breakdown
- •Calories: 127 kcal per 100g (category avg: 96)
- •Protein: 8.0g per 100g (category avg: 5.7g)
- •Sugars: 9.3g per 100g (category avg: 9.7g)
- •Fiber: 0.7g per 100g (category avg: 1.2g)
- •Saturated fat: 2.3g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Apple cinnamon low-fat greek yogurt with spiced walnuts, cinnamon crunch & pie crust pieces doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus and l, casei), apples, evaporated cane sugar, water, wheat flour, vegetable oils (palm kernel, palm), sugar, walnuts, brown sugar, fruit pectin, natural flavors, salt, rice syrup, spices, cinnamon, sunflower oil, guar gum, sunflower lecithin, baking soda, locust bean gum, lemon juice concentrate,