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Caramel pecan turtle

🫀7/10
💪7/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories84 kcal
Protein8.4g
Total Fat1.3g
Saturated Fat0.4g
Carbohydrates11.8g
Sugars6.7g
Fiber1.7g
Sodium63mg
Protein per 100 kcal10.0g

About This Product

Caramel pecan turtle by Chobani provides 84 calories, 8.4g protein, 1.3g fat, and 11.8g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 84 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthBrain Health

Ingredients

Nonfat yogurt (cultured pasteurized nonfat milk, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, sugar, chicory root fiber, wheat flour, sweetened condensed milk, evaporated cane sugar, pecans, palm oil, cocoa, fruit pectin, rice syrup, natural flavors, caramel color, salt, butter, locust bean gum, baking soda, honey, guar gum, monkfruit extract, stevia leaf extract, rosemary extract, lemon juice concentrate.

Allergens

milk