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Chobani flip

Chobani flip

🫀7/10
💪6/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories150 kcal
Protein9.0g
Total Fat3.1g
Saturated Fat2.0g
Carbohydrates22.0g
Sugars18.0g
Fiber0.8g
Sodium51mg
Protein per 100 kcal6.0g

About This Product

Chobani flip by Chobani scores 8/10 for Bone Health based on low sodium preserves calcium.

Chobani flip by Chobani provides 150 calories, 9.0g protein, 3.1g fat, and 22.0g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 150 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

cultured lowfat milk, cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), cocoa, natural flavors, fruit pectin, chocolate, cocoa butter, tapioca flour, caramel color, guar gum, skim milk, salt, baking soda, soy lecithin, lemon juice concentrate, locust bean gum, vanilla extract