Chobani Flip Coffee Brownie Bliss
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Nutrition Facts
Per 100g
About This Product
Chobani Flip Coffee Brownie Bliss by Chobani scores 8/10 for Heart Health based on low saturated fat.
Chobani Flip Coffee Brownie Bliss by Chobani provides 125 calories, 7.0g protein, 2.7g fat, and 17.2g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Chobani Flip Coffee Brownie Bliss by Chobani sits near the middle of the yogurts category with 125 kcal per 100g (category avg: 96). Sugar is a concern at 15.6g per 100g (62% above category average).
Nutrition Breakdown
- •Calories: 125 kcal per 100g (category avg: 96)
- •Protein: 7.0g per 100g (category avg: 5.7g)
- •Sugars: 15.6g per 100g (category avg: 9.7g)
- •Fiber: 0.8g per 100g (category avg: 1.2g)
- •Saturated fat: 1.6g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chobani Flip Coffee Brownie Bliss doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, cane sugar, wheat flour, wheat starch, chocolate liquor, cocoa butter, milk, fruit pectin, coffee extract, natural flavors, sunflower oil, milk protein, coffee powder, guar gum, locust bean gum, organic soy lecithin, vanilla, salt, lemon juice concentrate.