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Chobani flip Peanut butter cup

Chobani flip Peanut butter cup

🫀6/10
💪6/10
🔥5/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories180 kcal
Protein10.0g
Total Fat6.0g
Saturated Fat3.5g
Carbohydrates23.0g
Sugars20.0g
Fiber0.8g
Sodium90mg
Protein per 100 kcal5.6g

About This Product

Chobani flip Peanut butter cup by Chobani scores 8/10 for Bone Health based on low sodium preserves calcium.

Chobani flip Peanut butter cup by Chobani provides 180 calories, 10.0g protein, 6.0g fat, and 23.0g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 180 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Bone HealthEnergy

Ingredients

cultured lowfat milk, cane sugar, water, peanuts, cocoa butter, chocolate, milk, palm kernel oil, natural flavors, rolled oats, rice flour, fruit pectin, cocoa powder, salt, soy lecithin, guar gum, skim milk, peanut butter (peanuts, salt), lactose, lemon juice concentrate, vanilla extract, annatto (for color)