Chobani, greek yogurt oats
🫀9/10
💪6/10
🔥5/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories113 kcal
Protein6.7g
Total Fat2.0g
Saturated Fat1.0g
Carbohydrates17.3g
Sugars10.7g
Fiber2.0g
Sodium30mg
Protein per 100 kcal5.9g
About This Product
Chobani, greek yogurt oats by Chobani scores 9/10 for Heart Health based on very low saturated fat.
Chobani, greek yogurt oats by Chobani provides 113 calories, 6.7g protein, 2.0g fat, and 17.3g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 113 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures, s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, evaporated cane juice, apricots, steel cut oats, quinoa, oat fiber, buckwheat, chia seeds, amaranth, lemon juice concentrate, pectin, natural flavor, locust bean gum, guar gum.