Chobani Half & Half lactose free
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Nutrition Facts
Per 100g
About This Product
Chobani Half & Half lactose free by Chobani scores 8/10 for Kids / Growing based on low sugar.
Chobani Half & Half lactose free by Chobani provides 133 calories, 3.3g protein, 10.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Chobani Half & Half lactose free by Chobani is calorie-dense at 133 kcal per 100g — 38% above the yogurts category average of 96.
Nutrition Breakdown
- •Calories: 133 kcal per 100g (category avg: 96)
- •Protein: 3.3g per 100g (category avg: 5.7g)
- •Sugars: 3.3g per 100g (category avg: 9.7g)
- •Saturated fat: 6.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 6.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Chobani Half & Half lactose free doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the yogurts category page on NutritionRanked to compare options side by side.