Chobani Low-fat apricot 5.3oz
🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories93 kcal
Protein7.3g
Total Fat1.7g
Saturated Fat1.0g
Carbohydrates12.0g
Sugars10.0g
Fiber0.7g
Sodium43mg
Protein per 100 kcal7.9g
About This Product
Chobani Low-fat apricot 5.3oz by Chobani scores 8/10 for Bone Health based on low sodium preserves calcium.
Chobani Low-fat apricot 5.3oz by Chobani provides 93 calories, 7.3g protein, 1.7g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream), apricots, evaporated cane sugar, water, fruit pectin, locust bean gum, natural flavor, lemon juice concentrate.