Chobani, low-fat greek yogurt oats, blueberry

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Nutrition Facts

Per 100g

About This Product

Chobani, low-fat greek yogurt oats, blueberry by Chobani scores 9/10 for Heart Health based on very low saturated fat.

Chobani, low-fat greek yogurt oats, blueberry by Chobani provides 113 calories, 6.7g protein, 1.3g fat, and 18.7g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

• ✓Moderate calorie content at 113 kcal per 100g.
• ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, evaporated cane juice, blueberries, steel-cut oats, oat fiber, pectin, natural flavors, lemon juice concentrate, fruit and vegetable juice concentrate (for color), locust bean gum, guar gum.