HomeYogurtsChobani, simply 100, crunch non-fat greek yogurt, black cherry pie

Chobani, simply 100, crunch non-fat greek yogurt, black cherry pie

🫀9/10
💪7/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories84 kcal
Protein8.4g
Total Fat1.3g
Saturated Fat0.8g
Carbohydrates11.8g
Sugars5.9g
Fiber2.5g
Sodium38mg
Protein per 100 kcal10.0g

About This Product

Chobani, simply 100, crunch non-fat greek yogurt, black cherry pie by Chobani scores 9/10 for Heart Health based on very low saturated fat.

Chobani, simply 100, crunch non-fat greek yogurt, black cherry pie by Chobani provides 84 calories, 8.4g protein, 1.3g fat, and 11.8g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 84 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone Health

Deep Analysis

Chobani, simply 100, crunch non-fat greek yogurt, black cherry pie by Chobani sits near the middle of the yogurts category with 84 kcal per 100g (category avg: 96).

Nutrition Breakdown

  • Calories: 84 kcal per 100g (category avg: 96)
  • Protein: 8.4g per 100g (category avg: 5.7g)
  • Sugars: 5.9g per 100g (category avg: 9.7g)
  • Fiber: 2.5g per 100g (category avg: 1.2g)
  • Saturated fat: 0.8g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Chobani, simply 100, crunch non-fat greek yogurt, black cherry pie doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.

Ingredients

Nonfat yogurt (cultured pasteurized nonfat milk, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, chicory root fiber, wheat flour, cherries, sugar, dried cherries, vegetable oil (palm and palm kernel), brown sugar, natural flavors, fruit pectin, rice flour, salt, locust bean gum, vegetable juice concentrate (for color), guar gum, sunflower oil, monkfruit extract, lemon juice concentrate, stevia leaf extract.