Cookies & Cream Flavored
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Nutrition Facts
Per 100g
About This Product
Cookies & Cream Flavored by Chobani scores 8/10 for Bone Health based on low sodium preserves calcium.
Cookies & Cream Flavored by Chobani provides 57 calories, 6.8g protein, 1.0g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 11.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 57 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Cookies & Cream Flavored by Chobani is a lower-calorie option in the yogurts category at 57 kcal per 100g, compared to the category average of 96.
Nutrition Breakdown
- •Calories: 57 kcal per 100g (category avg: 96)
- •Protein: 6.8g per 100g (category avg: 5.7g)
- •Sugars: 3.7g per 100g (category avg: 9.7g)
- •Saturated fat: 0.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cookies & Cream Flavored doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
cultured lowfat milk, water, chicory root fiber, less than 1,5% of: cocoa powder, lactase natural flavors, monk fruit extract, stevia leaf extract treb m), fruit pectin, locust bean gum, lemon juice concentrate, "ingredient not found in regular yogurt,