creations
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Nutrition Facts
Per 100g
About This Product
creations by Chobani scores 8/10 for Bone Health based on low sodium preserves calcium.
creations by Chobani provides 113 calories, 0.7g protein, 4.0g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 113 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
creations by Chobani sits near the middle of the yogurts category with 113 kcal per 100g (category avg: 96). Low protein at just 0.7g per 100g — well below the 5.7g average.
Nutrition Breakdown
- •Calories: 113 kcal per 100g (category avg: 96)
- •Protein: 0.7g per 100g (category avg: 5.7g)
- •Sugars: 12.7g per 100g (category avg: 9.7g)
- •Saturated fat: 2.3g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If creations doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured milk, vinegar, orange puree, tapioca flour, pectin, fruit and vegetable juice concentrate for color, lime juice concentrate, orange juice, guar gum, locust bean gum, lemon juice, vanilla extract.