Caramel Sundae Greek Yogurt Cup
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Nutrition Facts
Per 100g
About This Product
Caramel Sundae Greek Yogurt Cup by Chobani Creations scores 8/10 for Bone Health based on low sodium preserves calcium.
Caramel Sundae Greek Yogurt Cup by Chobani Creations provides 127 calories, 6.7g protein, 4.7g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 127 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Caramel Sundae Greek Yogurt Cup by Chobani Creations is calorie-dense at 127 kcal per 100g — 32% above the yogurts category average of 96.
Nutrition Breakdown
- •Calories: 127 kcal per 100g (category avg: 96)
- •Protein: 6.7g per 100g (category avg: 5.7g)
- •Sugars: 12.7g per 100g (category avg: 9.7g)
- •Saturated fat: 3.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Caramel Sundae Greek Yogurt Cup doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Ingredients: Cultured milk, water, cane sugar, sweetened condensed milk (milk, sugar), salted butter (cream, salt), tapioca flour, fruit pectin, natural flavors, lemon juice concentrate, caramel color, sunflower lecithin, guar gum, sea salt, locust bean gum, vanilla extract.