"crunch" mixed berry crumble non-fat greek yogurt with brown sugar crumble, roasted almonds and dried cranberries
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Nutrition Facts
Per 100g
About This Product
"crunch" mixed berry crumble non-fat greek yogurt with brown sugar crumble, roasted almonds and dried cranberries by Chobani scores 10/10 for Heart Health based on very low saturated fat.
"crunch" mixed berry crumble non-fat greek yogurt with brown sugar crumble, roasted almonds and dried cranberries by Chobani provides 84 calories, 8.4g protein, 1.7g fat, and 12.6g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 84 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
"crunch" mixed berry crumble non-fat greek yogurt with brown sugar crumble, roasted almonds and dried cranberries by Chobani sits near the middle of the yogurts category with 84 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 84 kcal per 100g (category avg: 96)
- •Protein: 8.4g per 100g (category avg: 5.7g)
- •Sugars: 5.0g per 100g (category avg: 9.7g)
- •Fiber: 2.5g per 100g (category avg: 1.2g)
- •Saturated fat: 0.4g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If "crunch" mixed berry crumble non-fat greek yogurt with brown sugar crumble, roasted almonds and dried cranberries doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Nonfat yogurt (cultured pasteurized nonfat milk, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, chicory root fiber, dried cranberries, almonds, wheat flour, evaporated cane sugar, sugar, vegetable oil (palm and palm kernel), cranberry puree, strawberry puree, blackberry puree, blueberry puree, brown sugar, fruit pectin, honey, locust bean gum, natural flavors, guar gum, salt, fruit and vegetable juice concentrate, (for color), sunflower oil, monkfruit extract, stem leaf extract, lemon juice concentrate.