Confetti Birthday Cake
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Nutrition Facts
Per 100g
About This Product
Confetti Birthday Cake by Chobani flip scores 8/10 for Bone Health based on low sodium preserves calcium.
Confetti Birthday Cake by Chobani flip provides 125 calories, 7.0g protein, 3.5g fat, and 16.4g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Deep Analysis
Confetti Birthday Cake by Chobani flip sits near the middle of the yogurts category with 125 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 125 kcal per 100g (category avg: 96)
- •Protein: 7.0g per 100g (category avg: 5.7g)
- •Sugars: 12.5g per 100g (category avg: 9.7g)
- •Saturated fat: 2.3g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Confetti Birthday Cake doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane sugar, water, peanuts, sugar, wheat flour, sweetened condensed milk, cocoa, vegetable oil (palm kernel, palm), natural flavors, rolled oats, lemon juice concentrate, rice flour, skim milk, salt, fruit pectin, locust bean gum, peanut butter (peanuts, salt), sunflower lecithin, caramel color, baking soda, guar gum, annatto (for color).