Key Lime Crumble
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Nutrition Facts
Per 100g
About This Product
Key Lime Crumble by Chobani flip scores 8/10 for Heart Health based on low saturated fat.
Key Lime Crumble by Chobani flip provides 124 calories, 6.0g protein, 4.0g fat, and 18.0g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 124 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Key Lime Crumble by Chobani flip sits near the middle of the yogurts category with 124 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 124 kcal per 100g (category avg: 96)
- •Protein: 6.0g per 100g (category avg: 5.7g)
- •Sugars: 13.0g per 100g (category avg: 9.7g)
- •Fiber: 1.0g per 100g (category avg: 1.2g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Key Lime Crumble doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane sugar, water, wheat flour, brown sugar, sugar, soybean oil, key lime puree, cocoa butter, key lime juice concentrate, milk, key lime peel, skim milk, fruit pectin, locust bean gum, guar gum, natural flavors, salt, honey, baking soda, cinnamon, white vinegar, organic soy lecithin, fruit juice concentrate and turmeric (for color), lemon juice concentrate.