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Mint Chocolate Chip

Mint Chocolate Chip

🫀7/10
💪6/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories125 kcal
Protein7.0g
Total Fat3.5g
Saturated Fat2.3g
Carbohydrates17.2g
Sugars13.3g
Fiber0.8g
Sodium63mg
Protein per 100 kcal5.6g

About This Product

Mint Chocolate Chip by Chobani Flip scores 8/10 for Bone Health based on low sodium preserves calcium.

Mint Chocolate Chip by Chobani Flip provides 125 calories, 7.0g protein, 3.5g fat, and 17.2g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • Moderate calorie content at 125 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Deep Analysis

Mint Chocolate Chip by Chobani Flip sits near the middle of the yogurts category with 125 kcal per 100g (category avg: 96).

Nutrition Breakdown

  • Calories: 125 kcal per 100g (category avg: 96)
  • Protein: 7.0g per 100g (category avg: 5.7g)
  • Sugars: 13.3g per 100g (category avg: 9.7g)
  • Fiber: 0.8g per 100g (category avg: 1.2g)
  • Saturated fat: 2.3g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Mint Chocolate Chip doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.

Ingredients

6 live and active cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus, Greek yogurt, juice concentrate, turmeric, soy lecithin, vanilla extract, lemon juice concentrate, peppermint oil, tapioca flour. Contains milk, wheat, and soy.