Red, White & Poppin’ Lemon Lowfat Greek Yogurt with Red, White & Blue Popping Candy
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Nutrition Facts
Per 100g
About This Product
Red, White & Poppin’ Lemon Lowfat Greek Yogurt with Red, White & Blue Popping Candy by Chobani flip scores 7/10 for Heart Health based on low saturated fat.
Red, White & Poppin’ Lemon Lowfat Greek Yogurt with Red, White & Blue Popping Candy by Chobani flip provides 98 calories, 5.5g protein, 3.1g fat, and 11.6g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Very low calorie density at just 98 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Red, White & Poppin’ Lemon Lowfat Greek Yogurt with Red, White & Blue Popping Candy by Chobani flip sits near the middle of the yogurts category with 98 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 98 kcal per 100g (category avg: 96)
- •Protein: 5.5g per 100g (category avg: 5.7g)
- •Sugars: 11.0g per 100g (category avg: 9.7g)
- •Fiber: 0.3g per 100g (category avg: 1.2g)
- •Saturated fat: 2.4g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Red, White & Poppin’ Lemon Lowfat Greek Yogurt with Red, White & Blue Popping Candy doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
VEGETABLE JUICE CONCENTRATE (FOR COLOR),, SOY LECITHIN,, SALT,, NATURAL FLAVORS,, FRUIT PECTIN., CULTURES:, S. Thermophilus,, L. Bulgaricus,, L. Acidophilus,, Bifidus,, CITRIC ACID,, LACTOSE,