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Strawberry Cheesecake

Strawberry Cheesecake

🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories100 kcal
Protein7.0g
Total Fat2.7g
Saturated Fat1.6g
Carbohydrates15.6g
Sugars12.5g
Fiber0.4g
Sodium63mg
Protein per 100 kcal7.0g

About This Product

Strawberry Cheesecake by Chobani flip scores 8/10 for Bone Health based on low sodium preserves calcium.

Strawberry Cheesecake by Chobani flip provides 100 calories, 7.0g protein, 2.7g fat, and 15.6g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Deep Analysis

Strawberry Cheesecake by Chobani flip sits near the middle of the yogurts category with 100 kcal per 100g (category avg: 96).

Nutrition Breakdown

  • Calories: 100 kcal per 100g (category avg: 96)
  • Protein: 7.0g per 100g (category avg: 5.7g)
  • Sugars: 12.5g per 100g (category avg: 9.7g)
  • Fiber: 0.4g per 100g (category avg: 1.2g)
  • Saturated fat: 1.6g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Strawberry Cheesecake doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.

Ingredients

cultured low-fat milk, cane sugar, strawberries, water, wheat flour, vegetable oils (palm, palm kernel), natural flavors, rice flour, brown sugar, tapioca flour, fruit pectin, skim milk, wheat germ, honey, salt, wheat bran, locust bean gum, vegetable juice concentrate, guar gum, soy lecithin, baking soda, citric acid, calcium carbonate, lemon juice concentrate