Gimmies vanilla ice cream flavored low fat yogurt
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Nutrition Facts
Per 100g
About This Product
Gimmies vanilla ice cream flavored low fat yogurt by Chobani scores 9/10 for Heart Health based on very low saturated fat.
Gimmies vanilla ice cream flavored low fat yogurt by Chobani provides 100 calories, 1.0g protein, 0.0g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.0g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Deep Analysis
Gimmies vanilla ice cream flavored low fat yogurt by Chobani sits near the middle of the yogurts category with 100 kcal per 100g (category avg: 96). Low protein at just 1.0g per 100g — well below the 5.7g average. Sugar is a concern at 23.0g per 100g (138% above category average).
Nutrition Breakdown
- •Calories: 100 kcal per 100g (category avg: 96)
- •Protein: 1.0g per 100g (category avg: 5.7g)
- •Sugars: 23.0g per 100g (category avg: 9.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Sugar content of 23.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Gimmies vanilla ice cream flavored low fat yogurt doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus), cane sugar, water, unbleached wheat flour, corn starch, vegetable oils (palm, palm kernel), chocolate, cocoa butter, milk, natural flavors, fruit pectin, soybean oil, soy lecithin, locust bean gum, salt, vanilla extract, guar gum, sunflower lecithin, colored with (spirulina, fruit juice concentrate, riboflavin, and annatto), lemon juice concentrate, carnauba wax.