Greek Yogurt Honey Blended
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Nutrition Facts
Per 100g
About This Product
Greek Yogurt Honey Blended by Chobani scores 8/10 for Bone Health based on low sodium preserves calcium.
Greek Yogurt Honey Blended by Chobani provides 107 calories, 7.3g protein, 3.0g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Greek Yogurt Honey Blended by Chobani sits near the middle of the yogurts category with 107 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 107 kcal per 100g (category avg: 96)
- •Protein: 7.3g per 100g (category avg: 5.7g)
- •Sugars: 11.3g per 100g (category avg: 9.7g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Greek Yogurt Honey Blended doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
cultured milk, cane sugar, water, honey, fruit pectin, guar gum, natural flavors, locust bean gum, lemon juice concentrate