Greek Yogurt Mixed Berry Blended
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Greek Yogurt Mixed Berry Blended by Chobani scores 8/10 for Weight Loss based on very low calorie density.
Greek Yogurt Mixed Berry Blended by Chobani provides 93 calories, 7.3g protein, 1.7g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Greek Yogurt Mixed Berry Blended by Chobani sits near the middle of the yogurts category with 93 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 93 kcal per 100g (category avg: 96)
- •Protein: 7.3g per 100g (category avg: 5.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Greek Yogurt Mixed Berry Blended doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, fruit puree blend (strawberry, blueberry, blackberry, raspberry), water, fruit pectin, natural flavor, locust bean gum, fruit and vegetable juice concentrate (for color), lemon juice concentrate.