Greek Yogurt Vanilla
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Nutrition Facts
Per 100g
About This Product
Greek Yogurt Vanilla by Chobani scores 8/10 for Weight Loss based on very low calorie density.
Greek Yogurt Vanilla by Chobani provides 58 calories, 0.0g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Greek Yogurt Vanilla by Chobani is a lower-calorie option in the greek yogurts category at 57 kcal per 100g, compared to the category average of 84.
Nutrition Breakdown
- •Calories: 57 kcal per 100g (category avg: 84)
- •Protein: 8.2g per 100g (category avg: 8.7g)
- •Sugars: 9.4g per 100g (category avg: 7.2g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Greek Yogurt Vanilla doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the greek yogurts category page on NutritionRanked to compare options side by side.