Greek Yogurt Vanilla Flavored
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Nutrition Facts
Per 100g
About This Product
Greek Yogurt Vanilla Flavored by Chobani scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Greek Yogurt Vanilla Flavored by Chobani provides 41 calories, 7.7g protein, 0.0g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 18.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 41 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Greek Yogurt Vanilla Flavored by Chobani is a lower-calorie option in the yogurts category at 41 kcal per 100g, compared to the category average of 96.
Nutrition Breakdown
- •Calories: 41 kcal per 100g (category avg: 96)
- •Protein: 7.7g per 100g (category avg: 5.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Greek Yogurt Vanilla Flavored doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
ultra-filtered nonfat milk, water, skim milk, natural flavors, contains 2% or less of: fruit pectin, locust bean gum, agar, natural flavors, tapioca flour, citrus fiber, lemon juice concentrate, fruit extract, vanilla extract, monk fruit extract, stevia leaf extract