Greek Low-Fat Yogurt, With Steel-Cut Oats
🫀9/10
💪6/10
🔥5/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein6.7g
Total Fat1.3g
Saturated Fat0.7g
Carbohydrates17.3g
Sugars10.7g
Fiber2.0g
Sodium30mg
Protein per 100 kcal6.2g
About This Product
Greek Low-Fat Yogurt, With Steel-Cut Oats by Chobani Inc. provides 107 calories, 6.7g protein, 1.3g fat, and 17.3g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, brown sugar, steel-cut oats, raisins, oat fiber, pectin, lemon juice concentrate, natural flavors, locust bean gum, guar gum.