Chobani, flip, low-fat greek yogurt, sriracha mango, sriracha mango
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Nutrition Facts
Per 100g
About This Product
Chobani, flip, low-fat greek yogurt, sriracha mango, sriracha mango by Chobani Llc scores 8/10 for Bone Health based on low sodium preserves calcium.
Chobani, flip, low-fat greek yogurt, sriracha mango, sriracha mango by Chobani Llc provides 120 calories, 8.0g protein, 4.0g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Chobani, flip, low-fat greek yogurt, sriracha mango, sriracha mango by Chobani Llc sits near the middle of the yogurts category with 120 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 120 kcal per 100g (category avg: 96)
- •Protein: 8.0g per 100g (category avg: 5.7g)
- •Sugars: 9.3g per 100g (category avg: 9.7g)
- •Fiber: 0.7g per 100g (category avg: 1.2g)
- •Saturated fat: 1.3g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chobani, flip, low-fat greek yogurt, sriracha mango, sriracha mango doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l.acidophilus, bifidus and l. casei), mango, evaporated cane juice, brown rice flour, water, cashews, sugar, wheat flour, salt, rice syrup, dehydrated garlic, soybean oil, sesame seeds, bulgur wheat, vinegar powder, colored with paprika, annatto, turmeric and beet powder, palm oil, pectin, honey, natural flavors, sunflower oil, locust bean gum, fruit and vegetable juice concentrate (for color).