Chobani, simply 100, non-fat greek yogurt, blueberry cookie crumble, blueberry cookie crumble
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Nutrition Facts
Per 100g
About This Product
Chobani, simply 100, non-fat greek yogurt, blueberry cookie crumble, blueberry cookie crumble by Chobani Llc scores 9/10 for Heart Health based on very low saturated fat.
Chobani, simply 100, non-fat greek yogurt, blueberry cookie crumble, blueberry cookie crumble by Chobani Llc provides 84 calories, 8.4g protein, 0.8g fat, and 13.4g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 84 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Chobani, simply 100, non-fat greek yogurt, blueberry cookie crumble, blueberry cookie crumble by Chobani Llc sits near the middle of the yogurts category with 84 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 84 kcal per 100g (category avg: 96)
- •Protein: 8.4g per 100g (category avg: 5.7g)
- •Sugars: 5.9g per 100g (category avg: 9.7g)
- •Fiber: 2.5g per 100g (category avg: 1.2g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chobani, simply 100, non-fat greek yogurt, blueberry cookie crumble, blueberry cookie crumble doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Nonfat yogurt (cultured pasteurized nonfat milk, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, sugar, blueberry puree, blueberries, chicory root fiber, wheat flour, oatmeal, palm oil, pectin, natural flavor, raisin paste, lemon juice concentrate, locust bean gum, salt, cinnamon, baking soda, sunflower oil, guar gum, fruit and vegetable juice concentrate (for color), monk fruit extract, stevia leaf extract.