Non-fat greek yogurt, strawberry, banana
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Nutrition Facts
Per 100g
About This Product
Non-fat greek yogurt, strawberry, banana by Chobani Llc. scores 9/10 for Heart Health based on very low saturated fat.
Non-fat greek yogurt, strawberry, banana by Chobani Llc. provides 67 calories, 8.0g protein, 0.0g fat, and 8.7g carbohydrates per 100g. That gives it a protein efficiency of 11.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Non-fat greek yogurt, strawberry, banana by Chobani Llc. is a lower-calorie option in the yogurts category at 67 kcal per 100g, compared to the category average of 96.
Nutrition Breakdown
- •Calories: 67 kcal per 100g (category avg: 96)
- •Protein: 8.0g per 100g (category avg: 5.7g)
- •Sugars: 4.7g per 100g (category avg: 9.7g)
- •Fiber: 3.3g per 100g (category avg: 1.2g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Non-fat greek yogurt, strawberry, banana doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Nonfat yogurt (cultured pasteurized nonfat milk, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), chicory root fiber, strawberries, water, banana puree, evaporated cane juice, natural flavors, pectin, locust bean gum, monk fruit extract, fruit and vegetable juice concentrate (for color), stevia leaf extract, lemon juice concentrate.