Low-fat greek yogurt

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Nutrition Facts

Per 100g

About This Product

Low-fat greek yogurt by Chobani provides 133 calories, 8.0g protein, 5.3g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 133 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane sugar, water, sugar, walnuts, vegetable oil (palm kernel and palm), wheat flour, carrots, pineapple, skim milk, brown sugar, orange peel, lemon peel, coconut, fruit pectin, natural flavors, spices, salt, locust bean gum, sunflower lecithin, fruit and vegetable juice concentrate (for color), guar gum, lemon juice concentrate, turmeric (for color).