Low-fat greek yogurt drink
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Nutrition Facts
Per 100g
About This Product
Low-fat greek yogurt drink by Chobani scores 8/10 for Bone Health based on low sodium preserves calcium.
Low-fat greek yogurt drink by Chobani provides 68 calories, 4.7g protein, 1.7g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 68 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Low-fat greek yogurt drink by Chobani sits near the middle of the yogurts category with 68 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 68 kcal per 100g (category avg: 96)
- •Protein: 4.7g per 100g (category avg: 5.7g)
- •Sugars: 7.4g per 100g (category avg: 9.7g)
- •Fiber: 0.7g per 100g (category avg: 1.2g)
- •Saturated fat: 1.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Low-fat greek yogurt drink doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, blueberries, raspberries, blackberries, organic honey, fruit pectin, natural flavor, chicory root fiber, locust bean gum, fruit juice concentrate (for color), lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.