HomeYogurtsMilk chocolate pieces and toasted coconut cookies

Milk chocolate pieces and toasted coconut cookies

🫀9/10
💪7/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories84 kcal
Protein8.4g
Total Fat1.7g
Saturated Fat1.3g
Carbohydrates10.9g
Sugars6.7g
Fiber2.5g
Sodium38mg
Protein per 100 kcal10.0g

About This Product

Milk chocolate pieces and toasted coconut cookies by Chobani scores 9/10 for Heart Health based on very low saturated fat.

Milk chocolate pieces and toasted coconut cookies by Chobani provides 84 calories, 8.4g protein, 1.7g fat, and 10.9g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 84 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain Health

Deep Analysis

Milk chocolate pieces and toasted coconut cookies by Chobani sits near the middle of the yogurts category with 84 kcal per 100g (category avg: 96).

Nutrition Breakdown

  • Calories: 84 kcal per 100g (category avg: 96)
  • Protein: 8.4g per 100g (category avg: 5.7g)
  • Sugars: 6.7g per 100g (category avg: 9.7g)
  • Fiber: 2.5g per 100g (category avg: 1.2g)
  • Saturated fat: 1.3g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Milk chocolate pieces and toasted coconut cookies doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.

Ingredients

Nonfat yogurt (cultured pasteurized nonfat milk, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, sugar, chicory root fiber, coconut, wheat flour evaporated cane sugar, wheat starch, chocolate liquor, cocoa butter, milk fruit pectin, natural flavors, milk protein, vanilla extract, locust bean gum, guar gum, monkfruit extract, organic soy lecithin, stevia leaf extract, lemon juice concentrate, vanilla, salt.