Nonfat Greek Yogurt
🫀7/10
💪7/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories76 kcal
Protein7.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.2g
Sugars10.6g
Fiber0.6g
Sodium38mg
Protein per 100 kcal10.0g
About This Product
Nonfat Greek Yogurt by Chobani scores 8/10 for Bone Health based on low sodium preserves calcium.
Nonfat Greek Yogurt by Chobani provides 76 calories, 7.6g protein, 0.0g fat, and 11.2g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBone Health
Ingredients
Nonfat yogurt (cultured pasteurized nonfat milk, live and active cultures: s. thermophilus, l. bulgaricus, l acidophilus, bifidus and l. casei), strawberries, evaporated cane juice, pectin natural flavors, locust bean gum, fruit and vegetable juice concentrate (for color).