Original plain whole milk
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Original plain whole milk by Chobani scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Original plain whole milk by Chobani provides 100 calories, 9.4g protein, 5.3g fat, and 4.1g carbohydrates per 100g. That gives it a protein efficiency of 9.4g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Original plain whole milk by Chobani sits near the middle of the yogurts category with 100 kcal per 100g (category avg: 96). Standout protein at 9.4g per 100g — 65% above average. Very low sugar at 2.4g per 100g — much better than the 9.7g category average.
Nutrition Breakdown
- •Calories: 100 kcal per 100g (category avg: 96)
- •Protein: 9.4g per 100g (category avg: 5.7g)
- •Sugars: 2.4g per 100g (category avg: 9.7g)
- •Saturated fat: 2.9g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Original plain whole milk is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.
Ingredients
Yogurt (cultured pasteurized nonfat milk, cream). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.