Pistachio-flavored low-fat yogurt with pistachios, vanilla cookies, and dried cranberries
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Nutrition Facts
Per 100g
About This Product
Pistachio-flavored low-fat yogurt with pistachios, vanilla cookies, and dried cranberries by Chobani scores 8/10 for Heart Health based on very low saturated fat.
Pistachio-flavored low-fat yogurt with pistachios, vanilla cookies, and dried cranberries by Chobani provides 113 calories, 8.0g protein, 3.0g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 113 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Pistachio-flavored low-fat yogurt with pistachios, vanilla cookies, and dried cranberries by Chobani sits near the middle of the yogurts category with 113 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 113 kcal per 100g (category avg: 96)
- •Protein: 8.0g per 100g (category avg: 5.7g)
- •Sugars: 11.3g per 100g (category avg: 9.7g)
- •Fiber: 0.7g per 100g (category avg: 1.2g)
- •Saturated fat: 1.3g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Pistachio-flavored low-fat yogurt with pistachios, vanilla cookies, and dried cranberries doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, evaporated cane sugar, cranberries, pistachios, rice flour, sugar, butter (cream, salt), potato flour, fruit pectin, natural flavor, whey protein concentrate, salt, locust bean gum, vanilla extract, sunflower lecithin, baking soda, guar gum, cellulose gel, cellulose gum, sunflower oil, fruit juice concentrate (for color), lemon juice concentrate, turmeric (for color).