Plain low-fat yogurt

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Nutrition Facts

Per 100g

About This Product

Plain low-fat yogurt by Chobani provides 71 calories, 10.7g protein, 1.8g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 15.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, cream).