Pure whole milk greek yogurt + blueberries
🫀6/10
💪6/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein7.3g
Total Fat3.3g
Saturated Fat2.0g
Carbohydrates9.3g
Sugars8.0g
Fiber0.7g
Sodium37mg
Protein per 100 kcal7.9g
About This Product
Pure whole milk greek yogurt + blueberries by Chobani provides 93 calories, 7.3g protein, 3.3g fat, and 9.3g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Brain Health health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthBrain HealthKids / Growing
Ingredients
Yogurt (cultured pasteurized nonfat milk, cream), water, blueberries, evaporated cane sugar, fruit pectin, locust bean gum, natural flavor, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.