Strawberries & Cream Protein Shake
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Nutrition Facts
Per 100g
About This Product
Strawberries & Cream Protein Shake by Chobani scores 8/10 for Bone Health based on low sodium preserves calcium.
Strawberries & Cream Protein Shake by Chobani provides 58 calories, 7.2g protein, 1.0g fat, and 4.3g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Strawberries & Cream Protein Shake by Chobani is a lower-calorie option in the yogurts category at 58 kcal per 100g, compared to the category average of 96.
Nutrition Breakdown
- •Calories: 58 kcal per 100g (category avg: 96)
- •Protein: 7.2g per 100g (category avg: 5.7g)
- •Sugars: 3.9g per 100g (category avg: 9.7g)
- •Fiber: 0.5g per 100g (category avg: 1.2g)
- •Saturated fat: 0.5g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Strawberries & Cream Protein Shake doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lowfat Greek yogurt (cultured skim milk and cream), water, strawberries, root fiber, natural flavors, fruit pectin, vegetable juice concentrate (for color), stevia extract, locust bean gum, monk fruit extract, lemon juice concentrate, lactase.