Strawberry coconut based non-dairy yogurt, strawberry
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Nutrition Facts
Per 100g
About This Product
Strawberry coconut based non-dairy yogurt, strawberry by Chobani scores 7/10 for Weight Loss based on very low calorie density.
Strawberry coconut based non-dairy yogurt, strawberry by Chobani provides 93 calories, 0.7g protein, 4.7g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Weight Loss health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Strawberry coconut based non-dairy yogurt, strawberry by Chobani sits near the middle of the yogurts category with 93 kcal per 100g (category avg: 96). Low protein at just 0.7g per 100g — well below the 5.7g average.
Nutrition Breakdown
- •Calories: 93 kcal per 100g (category avg: 96)
- •Protein: 0.7g per 100g (category avg: 5.7g)
- •Sugars: 7.3g per 100g (category avg: 9.7g)
- •Fiber: 1.3g per 100g (category avg: 1.2g)
- •Saturated fat: 4.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Strawberry coconut based non-dairy yogurt, strawberry doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured coconut blend (water, coconut, tapioca flour, agar, cultures), cane sugar, strawberries, water, chicory root fiber, lemon juice concentrate, natural flavors, fruit pectin, fruit and vegetable juice concentrate (for color), locust bean gum. 6 live