Tropical Punch Flavored
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Nutrition Facts
Per 100g
About This Product
Tropical Punch Flavored by Chobani scores 9/10 for Bone Health based on good protein supports bone matrix.
Tropical Punch Flavored by Chobani provides 120 calories, 15.0g protein, 2.0g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Tropical Punch Flavored by Chobani sits near the middle of the yogurts category with 120 kcal per 100g (category avg: 96). Standout protein at 15.0g per 100g — 163% above average.
Nutrition Breakdown
- •Calories: 120 kcal per 100g (category avg: 96)
- •Protein: 15.0g per 100g (category avg: 5.7g)
- •Sugars: 8.0g per 100g (category avg: 9.7g)
- •Fiber: 1.0g per 100g (category avg: 1.2g)
- •Saturated fat: 1.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Tropical Punch Flavored doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
lowfat yogurt (cultured pasteurized nonfat milk, cream), water, cane sugar, peach, less than 1%: corn starch, chicory root fiber, natural flavor, fruit and vegetable juice concentrates (for color), lemon juice concentrate, pectin, locust bean gum, sea salt, stevia leaf extract, cinnamon.