Vanilla
🫀1/10
💪8/10
🔥9/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories74 kcal
Protein12.5g
Total Fat28.6g
Saturated Fat10.7g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium1018mg
Protein per 100 kcal17.0g
About This Product
Vanilla by Chobani provides 74 calories, 12.5g protein, 28.6g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 17.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 74 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠High sodium content (1018mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight Loss
Ingredients
Pork with Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Nitrite