Vanilla low-fat greek yogurt with honey roasted peanuts, peanut butter clusters & milk chocolate
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Nutrition Facts
Per 100g
About This Product
Vanilla low-fat greek yogurt with honey roasted peanuts, peanut butter clusters & milk chocolate by Chobani scores 8/10 for Bone Health based on low sodium preserves calcium.
Vanilla low-fat greek yogurt with honey roasted peanuts, peanut butter clusters & milk chocolate by Chobani provides 140 calories, 8.0g protein, 4.7g fat, and 17.3g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Vanilla low-fat greek yogurt with honey roasted peanuts, peanut butter clusters & milk chocolate by Chobani is calorie-dense at 140 kcal per 100g — 46% above the yogurts category average of 96. Sugar is a concern at 15.3g per 100g (59% above category average).
Nutrition Breakdown
- •Calories: 140 kcal per 100g (category avg: 96)
- •Protein: 8.0g per 100g (category avg: 5.7g)
- •Sugars: 15.3g per 100g (category avg: 9.7g)
- •Fiber: 0.7g per 100g (category avg: 1.2g)
- •Saturated fat: 2.3g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Vanilla low-fat greek yogurt with honey roasted peanuts, peanut butter clusters & milk chocolate doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, sugar, water, peanuts, palm kernel oil, chocolate liquor, cocoa butter, rolled oats, milk, skim milk, rice flour, salt, honey, peanut butter (peanuts, salt), locust bean gum, vanilla extract, fruit pectin, cocoa, annatto (for color), natural flavor, organic soy lecithin, rosemary extract, vanilla, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.