Milk & Cookies Zero Sugar Dairy Drink
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Nutrition Facts
Per 100g
About This Product
Milk & Cookies Zero Sugar Dairy Drink by Chobani Zero sugar scores 8/10 for Weight Loss based on very low calorie density.
Milk & Cookies Zero Sugar Dairy Drink by Chobani Zero sugar provides 24 calories, 4.8g protein, 0.2g fat, and 2.9g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 24 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.2g per 100g.
Deep Analysis
Milk & Cookies Zero Sugar Dairy Drink by Chobani Zero sugar is a lower-calorie option in the yogurts category at 24 kcal per 100g, compared to the category average of 96. Very low sugar at 0.2g per 100g — much better than the 9.7g category average.
Nutrition Breakdown
- •Calories: 24 kcal per 100g (category avg: 96)
- •Protein: 4.8g per 100g (category avg: 5.7g)
- •Sugars: 0.2g per 100g (category avg: 9.7g)
- •Saturated fat: 0.1g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Milk & Cookies Zero Sugar Dairy Drink doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, and L Rhamnosus Water, nonfat greek yogurt (ultra-filtered nonfat milk, skim milk', cultures), allulose', natural flavors, citrus fiber, sea salt, fruit pectin, guar gum, stevia leaf extract, xanthan gum, vanilla bean powder, monk fruit extract