Breakfast Biscuits Toasted Oat
🫀6/10
💪5/10
🔥7/10
🩸9/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories357 kcal
Protein12.0g
Total Fat28.0g
Saturated Fat8.0g
Carbohydrates48.0g
Sugars4.0g
Fiber36.0g
Sodium320mg
Protein per 100 kcal3.4g
About This Product
Breakfast Biscuits Toasted Oat by Choc Zero scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Breakfast Biscuits Toasted Oat by Choc Zero provides 357 calories, 12.0g protein, 28.0g fat, and 48.0g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 36.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Weight LossBlood SugarEnergy
Ingredients
almond butter, soluble corn fiber (resistant dextrin), oat flour, palm fruit oil, egg, oat fiber, malt extract, baking soda, salt, sunflower lecithin, monk fruit extract