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Tuong ot

Tuong ot

🫀6/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories9 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates2.8g
Sugars2.6g
Fiber0.0g
Sodium120mg
Protein per 100 kcal0.2g

About This Product

Tuong ot by Cholimex LOL provides 9 calories, 0.0g protein, 0.0g fat, and 2.8g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 9 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Weight Loss

Ingredients

Water, sugar, chili (25%), salt, tomato, stabilizer (E1422), garlic, preservative (E211), flavor enhancer (E621), acidity regulator (E260), synthetic colorants (E110).