Birria Cooking & Simmering Sauce
🫀6/10
💪4/10
🔥9/10
🩸8/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories83 kcal
Protein3.3g
Total Fat1.7g
Saturated Fat0.0g
Carbohydrates15.0g
Sugars1.7g
Fiber3.3g
Sodium2133mg
Protein per 100 kcal4.0g
About This Product
Birria Cooking & Simmering Sauce by Cholula provides 83 calories, 3.3g protein, 1.7g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.7g per 100g.
- ⚠High sodium content (2133mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarClean Label