Cholula Salsa Original Medium
🫀5/10
💪2/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories32 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.1g
Carbohydrates6.5g
Sugars3.3g
Fiber1.3g
Sodium839mg
About This Product
Cholula Salsa Original Medium by Cholula provides 32 calories, 0.0g protein, 0.0g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 32 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (839mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood Sugar
Ingredients
tomato, onion, jalapeño pepper, distilled vinegar, water, tomato paste, salt, dehydrated garlic, arbol pepper, cumin, dehydrated cilantro, spices, natural flavor