Blueberry bagels
🫀8/10
💪5/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories281 kcal
Protein8.8g
Total Fat1.8g
Saturated Fat0.9g
Carbohydrates56.1g
Sugars8.8g
Fiber1.8g
Sodium456mg
Protein per 100 kcal3.1g
About This Product
Blueberry bagels by Chompie's provides 281 calories, 8.8g protein, 1.8g fat, and 56.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy
Ingredients
Unbleached high gluten flour (enriched with niacin, iron, ascorobic acid, thiamin, riboflavin, folic acid, enzyme), purified water, golden brown sugar, barley malt, pure cane sugar, salt, fresh yeast, pure vanilla extract, blueberry oil, corn cereal, modified food starch, vegetable oil, natural grain vinegar, distilled monoglycerides, guar gum, natural and artificial flavor, calcium propionate, natural enzymes, soy lecithin.