HomeBreadChompie's, everything mini bagels

Chompie's, everything mini bagels

🫀7/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories256 kcal
Protein9.3g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates51.2g
Sugars4.7g
Fiber2.3g
Sodium465mg
Protein per 100 kcal3.6g

About This Product

Chompie's, everything mini bagels by Chompie's provides 256 calories, 9.3g protein, 1.2g fat, and 51.2g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing

Ingredients

Unbleached high gluten wheat flour (enriched with niacin, iron, ascorbic acid, thiamin, riboflavin, folic acid, enzyme), purified water, toasted dehydrated fresh onions, sugar, golden brown sugar, poppy seeds, sesame seeds, minced garlic, salt, fresh yeast, natural grain vinegar, distilled monoglycerides, guar gum, calcium propionate, natural enzymes, sorbic acid, cornmeal.