Jalapeño Beef Stick
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Nutrition Facts
Per 100g
About This Product
Jalapeño Beef Stick by CHOMPS scores 7/10 for Muscle Building based on moderate protein per calorie.
Jalapeño Beef Stick by CHOMPS provides 357 calories, 31.3g protein, 21.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 8.8g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 31.3g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1188mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Jalapeño Beef Stick by CHOMPS sits near the middle of the sausages category with 357 kcal per 100g (category avg: 347). Standout protein at 31.2g per 100g — 93% above average.
Nutrition Breakdown
- •Calories: 357 kcal per 100g (category avg: 347)
- •Protein: 31.2g per 100g (category avg: 16.2g)
- •Saturated fat: 9.4g per 100g
- •Sodium: 1188mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Saturated fat at 9.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 1188mg per 100g. A 200g serving would provide 2375mg — roughly 103% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Jalapeño Beef Stick doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
beef, salt, corn syrup, dextrose, spices, flavorings, lactic acid starter culture, sodium erythorbate, sodium nitrite