Original Beef Sticks - Mild
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Nutrition Facts
Per 100g
About This Product
Original Beef Sticks - Mild by CHOMPS scores 8/10 for Muscle Building based on good protein per calorie ratio.
Original Beef Sticks - Mild by CHOMPS provides 313 calories, 31.3g protein, 21.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 31.3g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1188mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Original Beef Sticks - Mild by CHOMPS sits near the middle of the sausages category with 312 kcal per 100g (category avg: 347). Standout protein at 31.2g per 100g — 93% above average.
Nutrition Breakdown
- •Calories: 312 kcal per 100g (category avg: 347)
- •Protein: 31.2g per 100g (category avg: 16.2g)
- •Saturated fat: 9.4g per 100g
- •Sodium: 1188mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Saturated fat at 9.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 1188mg per 100g. A 200g serving would provide 2375mg — roughly 103% of the daily limit.
Better Alternatives
Original Beef Sticks - Mild is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.
Ingredients
Grass fed & finished beef, water, less than 2% of: encapsulated lactic acid, sea salt, cultured celery powder (celery powder, sea salt), cherry powder, black pepper, red pepper, garlic powder, coriander, stuffed in a beef collagen casing.